We have a winner! Using random.org the winner is Sara P. Please email me laney.cohen (at) gmail (dot) com. For whatever reason I thought it would be a great idea for my first half marathon in a year or so to be in March. Unfortunately, that means training in the dead of winter. When it [...][...]
Posts Tagged ‘yoga’
January 25th, 2012 - 10:00 am § in Exercise, Workout Reviews
Yoga for a Cause: Lululemon’s Children’s Tumor Foundation Fundraiser
Last Sunday, my local Lululemon (Clarendon) hosted an in-store yoga session in support of the Children’s Tumor Foundation. The foundation is dedicated to improving the health and well being of individuals and families affected by the neurofibromatoses (NF). Neurofibromatosis encompasses a set[...]
January 11th, 2012 - 10:00 am § in Exercise, Workout Reviews
The Most Un-Yogi Yoga Instructor
Tara Stiles has been called the most un-yogi yoga instructor. I read in a NYT article last July that people in the inner yoga circles criticize her emphasis on yoga for weight loss rather than a lifestyle. For me though, her yoga practice makes me feel better and more centered than some of the other[...]
July 24th, 2011 - 8:00 am § in Exercise, Young Professional
Yoga Teachings that Apply to Work
I started taking yoga regularly about four years ago. Not only did I actually start sleeping better, but I started applying some of what I learned to my working life. Every day is different and is its own day—One of the things that the yoga instructors like to say is that no two days on [...][...]
