Have you ever had a long night at the office and then gone back to work the next morning hating life? What about even having a late night out with your friends and having to be on a client call at 9:00 a.m.? The average person now spends 45 hours each week at work. And [...][...]
Posts Tagged ‘insomnia’
May 28th, 2010 - 1:43 pm § in Exercise
More Sweat Time, Doesn’t Equal More Snooze Time
I have always been a poor sleeper. Blame it on what I call my stress genetics but at three, I was sitting in my bed crying about how I had to do my homework before I could go the bed. It wasn’t until college that I even started to like nap time. Even then it [...][...]
