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June 29th, 2014 - 8:40 am § in Marathon Training

It Begins: Marathon Training

I officially begin training for the NYC Marathon this week. I’ve been dreading it slightly because the humidity is just unbearable already and I know it is going to be hard. Like real hard. So I’ve signed up for a running group with Runner’s Edge in Boca. I start Saturday morning r[...]

June 23rd, 2014 - 11:39 am § in Exercise, Marathon Training, Wellness

Even 20 Minutes Works

I’ve had one of those months, where I am lucky if I spend three days in a row in the same city. This also means that when I am in the same city, I am working significant hours. Mythical “slow season” strikes again. My whacked out schedule really had the potential to derail my train[...]

June 4th, 2014 - 10:24 am § in Exercise, Marathon Training

I’m a Runner

*in honor of National Running Day* I overheard someone at yoga today talking about how a friend “does yoga to run.” And I thought that makes sense. I enjoy yoga, and it makes me feel good, but it started as a way to stretch myself out so that I was running better. My first memory [...][...]

June 1st, 2014 - 10:00 am § in Exercise, Workout Reviews

Barry’s Bootcamp 30 Min Treadmill Workout

I’ve been wanting to try Barry’s Bootcamp for sometime now, but there hasn’t really been a convenient location to me. Hard as I try when I am in NYC unless something is in Midtown, I just can’t make it. And then the thought of driving down to Miami Beach for a gym class isn&#[...]

May 28th, 2014 - 7:10 am § in Uncategorized

Weekend Eats: Dada

Have you ever had such good service at a restaurant that everything you experience there is just winning? Well, that was what happened last Friday at Dada. Nearly everyone who has heard we live in Delray has recommended Dada. Some likened it to our favorite restaurant in Gainesville, Fl — The [...]

May 25th, 2014 - 10:10 am § in Workout Reviews

Workout Review: Orange Theory Fitness

Interval training has to be one of my favorite ways to workout. It keeps me from getting bored, and I tend to feel like I work harder. It was the combination of treadmills, rowers and weights that drew us to Orange Theory Fitness. Mention it to a group of friends and you almost always hear [...][...]