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September 2nd, 2014 - 12:32 pm § in Exercise, Marathon Training

Marathon Training: Week 9

I wavered a bit this week. I was just excruciatingly tired.  I wasn’t really sleeping that well and the temperatures reached “hot as hell” proportions at my normal run times. I still got three runs in….though I feel guilty about my long run turning into almost nothing. Physi[...]

August 27th, 2014 - 10:22 am § in Food, Wellness

WIAW: Sur La Table Cooking Class

Last night we had the opportunity to attend a cooking class at Sur la Table. It was the first time I had ever been to a formal cooking class, and I was so excited. I made sure we were front and center…because I wanted to take everything in. Aaron, Jenna, Josh and I took turns making [...][...]

August 25th, 2014 - 9:53 am § in Marathon Training

Marathon Training: Week 8

This is what I like to call the cross over week. It also happens to be half way through my training plan…coincidence? I think not. I call it cross over, because it is the first week where your long run gets you to the point where you are committing to doing more than a half. [...][...]

August 18th, 2014 - 10:13 am § in Exercise, Marathon Training

Marathon Training: Week 7

Week 7 is in the books, and we are under 80 days to the New York City Marathon.  After my long run last week, I decided it was time to cut back on the number of times I was running during the week. I think my body just needs a bit more recovery time as [...][...]

August 13th, 2014 - 9:57 am § in Food

WIAW: Snack Bar Edition

The Landsman-Household is a true believer of bars as snacks. Sometimes they even accompany a yogurt breakfast, mostly though they serve as mid-morning or afternoon snacks, or the emergency food source when we don’t have immediate access to food. See we get a little hangry over here and we try [...]

August 11th, 2014 - 7:15 am § in Marathon Training

Marathon Training: Weeks 5 & 6

I dub these past two weeks “a break from humid running.” I was in NYC for much of the first week. Before my first run in NYC the news said it was a humid one out there — I was prepared. Had my extra water, my body glide and a way to stash my shirt [...][...]