Can you go back? That’s question I am asking myself now that the Kinvara 4 has entered my life. From the second I opened that fancy shmancy packaging (kickassmus brilliant) I knew I was in for something special. One they are brilliantly yellow and hot pink. I note this because I’ve bee[...]
Everyone Is Burning More Calories
The online fitness community is really encouraging and helpful when you are looking for some motivation and inspiration. I’ve tried different classes because Twitter buddies have recommended them. I bought a HRM because I’d only seen rave reviews and how they helped improve workouts. T[...]
April 7th, 2013 - 8:25 pm § in Wellness
Being OK With Imperfection
I thought the theme of being comfortable with imperfection was the perfect way to recap the 2013 Cherry Blossom 10 Miler. At the beginning of the week I just really didn’t think this race was a good idea. Work kept me so busy the last two weeks that sleeping was more a priority than training. [...]
Weekend Warrior: Mind Prep for the Week
To put it in spinning terms…I’ve been on a slow steep climb up a massive mountain at work. There is a specific project that has been a year in the making and we are about to hit the peak and begin the incredibly speedy ride down. My days have been long, and my weeks even [...][...]
Making a Runner Out of Him
Today’s post comes courtesy of my husband, someone I am determined to make a runner. When my wife asked I wanted to review the latest and greatest shoe from Saucony, the Virrata , I was filled with mixed emotions. I was excited to have the opportunity, but was nervous, because I’m [...]
March 25th, 2013 - 8:15 am § in Exercise, Workout Reviews
Down Doggin It
Sundays are my favorite days to have “me days.” There is usually some pampering, but my absolute favorite thing is exercising for multiple hours. I know that sounds strange, but I’ve gotten really good at shutting off when I am working out. I focus on the moment and whatever ridicu[...]
