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Archive for the ‘Wedding’ Category

August 14th, 2011 - 8:00 am § in Exercise, Food, obesity, Wedding

I Heart Summer Slim Down

I am officially 23 days away from the beautiful white dress. I also had my last training session on Friday (I did not plan that too well). So, what am I going to do to keep me motivated? I am joining the “I Heart Summer Slim Down 2″ challenge.  Everyday Health put together six simple, [[...]

May 1st, 2011 - 8:00 am § in obesity, Wedding

Breaking My Sugar Addiction

Hello, my name is Laney and I am a sugar addict. I can avoid M&Ms, I can stay away from gummy bears, but if you put Girl Scout cookies or ice cream or most of all a red velvet cupcake in front of me I just can’t say no. My sweet tooth kicks in before [...][...]

April 10th, 2011 - 8:00 am § in Exercise, obesity, Wedding

Stick to Your Diet Even with the Biggest Distractions

I am trying to watch my weight because there is thing in September where I will be wearing a really pretty white dress. I am an active runner and I really don’t eat poorly (aside from my ridiculous sweet tooth), but in the last few months (let’s go with six) it has been really hard [...][...]

January 6th, 2011 - 10:08 pm § in Exercise, Marketing, obesity, Wedding

Celebrity Weight Loss

Each week US Weekly, People and the likes plaster headlines such as “celebrity bikini bodies” and “how she lost her baby weight in just 4 weeks!” No matter how sane of a person you are, you can’t help but want to try their special workout plan or diet. Here is the thing though… they have[...]

May 9th, 2010 - 10:58 am § in Exercise, Wedding

The Wedding Diet

Every bride wants to look her best on her wedding day and since I have been the same weight for the last five years (believe me there have been efforts to lose) I decided starting early was the best thing. So even though I have a year and a half before my wedding I decided [...][...]