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Archive for the ‘Uncategorized’ Category
October 10th, 2010 - 12:00 pm § in Uncategorized
What I Learned by Not Drinking Alcohol in September
Alan is back to chat about his getting healthy…this month, not drinking. Back in August, I blogged about using Foursquare to help encourage me to walk more—especially after meals. The mobile application was a great motivator because I was using it to earn badges. I also used Twitter ( #AlanG[...]
August 8th, 2010 - 8:30 am § in Uncategorized
Squeeze in that Healthy Meal
I work a lot of long hours. This seriously cuts into not only my exercise time but my ability to put together healthy meals. What I end up eating is sometimes what crosses my path as I sprint from work to home. So to do better, I decided to follow a few guidelines. Watching What [...][...]
May 12th, 2010 - 6:29 am § in Uncategorized
Obesity Task Force Targets In-Store Ads, Packaging
Obesity Task Force Targets In-Store Ads, Packaging. More on obesity from the White House[...]
May 12th, 2010 - 6:28 am § in Uncategorized
White House Obesity Report Suggests More P.E. is Not Enough
The plan to battle childhood obesity released yesterday by the White House emphasizes the notion that it’s not enough to tell kids to go outside and run around – we’ve also got to change what they (and we) are putting in their mouths. http://bit.ly/b0qskW[...]
May 10th, 2010 - 8:24 pm § in Uncategorized
Obesity – Threat Level Orange
The latest national security threat, the growing obesity epidemic. As of 2005, at least 9 million young adults — 27 percent of all Americans ages 17 to 24 — were too overweight to serve in the military, according to the Army’s analysis of national data. And since then, these high numbers have [...]
