Eleven foods nutritionists buy for themselves. Oatmeal: Filled with fiber it can keep you full til lunch and also help lower cholesterol. Best thing, you can make it your own buy adding nuts, fruit and even cottage cheese. Fruits and veggies: A no brainer here a healthy diet isn’t complete without[...]
Archive for the ‘Tasty Tuesday’ Category
September 14th, 2010 - 6:50 pm § in Tasty Tuesday
Tasty Tuesday 9/14
Who are you calling shrimp? Grilled Curried Shrimp with Mango Couscous Gingered Shrimp and Asparagus Caribbean Shrimp Salad Shrimp Salad Nicoise 2 tablespoons tarragon vinegar 2 teaspoons Dijon mustard 2 tablespoons extra-virgin olive oil 2 teaspoons water 3 tablespoons finely chopped shallot 6 ounc[...]
September 7th, 2010 - 7:58 am § in Tasty Tuesday
Tasty Tuesday 9/7
Stirring it up edition I love Stir Fry. I could probably make a different kind every night…. Stir Fried Tofu with Carrots and Red Peppers Shrimp and Broccoli Stir Fry Tofu, Mushrooms, Sugar Snap Peas and Green Onions Spicy Tofu and Cashew Stir Fry with Snow Peas and Red Pepper 1 tablespoon medium-[...]
August 31st, 2010 - 8:38 am § in Tasty Tuesday
Tasty Tuesday 8/31
Last grilling day of the season edition It’s Labor Day Weekend, which means grilling season is almost over. So to make sure you get the most out of it, check out the non-red meat options to serve. Ratatouille Shrimp and Corn Salad (throw the shrimp and the corn on the grill to add extra mmmmm) [..[...]
August 24th, 2010 - 8:30 am § in Tasty Tuesday
Tasty Tuesday 8/24
Spicing up your lunch edition Egg-cellent Asparagus Salad Grilled Portobello Sandwich with Mozz and Red Pepper Fiesta Bowl Salad Combine 1/4 cup each canned black beans (rinsed and drained), chopped avocado, canned corn (drained), and chopped cherry tomatoes with the juice of 1/2 fresh lime and salt[...]
August 17th, 2010 - 8:46 am § in Tasty Tuesday
Tasty Tuesday (8/17)
Trying to stay on a budget and keeping your meals healthy and exciting can be pretty difficult. So in an effort to help, here are three tasty recipes and one of my own. Baby Spinach and Raspberry Salad Smothered Tempeh Sandwich Orecchiette with Broccoli Rabe & Chickpeas Edamame Corn Salad (Makes[...]
