I am full on obsessed with CXWorx, Les Mills’ core training program. A quick 30 minute class that hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt, while also improving functional strength and assisting in[...]
Archive for the ‘Workout Reviews’ Category
September 21st, 2011 - 8:00 am § in Exercise, Workout Reviews
Workout Review: Jillian Michaels Ripped In 30
It took me awhile to get through this workout. I was trying to work it in with my training sessions, but my muscles were just too tired. This workout is no joke. It follows her standard 3-2-1 format and she recommends doing it 5-6 times a week (I don’t agree with this, and didn’t do [...[...]
July 6th, 2011 - 8:00 am § in Exercise, Workout Reviews
Workout Review: Fitness Magazine Beach Body Now in June
I am an avid health and fitness magazine reader. I love tearing out recipes and reading the articles about the best sports bras for each activity. I’ve never had the time or the will power to follow any of the workout routines. Then I picked up the June issue of Fitness Magazine. The routine sound[...]
June 29th, 2011 - 8:00 am § in Exercise, Workout Reviews
Lululemon Clarendon: Sprint, Squat, Savasana
My secret to meeting people is exercise. So one of the first things I did when I got to Clarendon was run over to Lululemon. Not only do they have a weekly run club, but this group has events like the one I went to this past Sunday. The layout of the event was this. [...][...]
June 8th, 2011 - 8:00 am § in Exercise, Workout Reviews
TRX Training
I have been working out with my trainer at New York Sports Club for a few weeks now and absolutely love it. One of the tools we use is the TRX. TRX Suspension Training started in the U.S. Navy SEALS and developed by Fitness Anywhere. It leverages bodyweight exercises and helps build strength, flexib[...]
June 1st, 2011 - 8:00 am § in Exercise, Workout Reviews
A Workout Truth
I can’t jump rope for 2 minutes. No joke, I can run half marathons and hold a plank for 90 seconds, but it is utterly impossible for me to jump rope for 2 minutes. It isn’t the jumping. I can do 100 jumping jacks. I think it is the twirling of the arms. I thought [...][...]
May 25th, 2011 - 8:00 am § in Exercise, Workout Reviews
Prana Power Yoga
Prana was my first real introduction to hot yoga. I walked in an experienced yogi, scoffing at the girl behind the desk when she asked if I wanted a towel. A towel? No I am good. Then I walked into the studio. OMG I wanted a towel. I started sweating immediately. (TMI?) So after that [...][...]
May 11th, 2011 - 8:00 am § in Exercise, Workout Reviews
Soul Maintenance in the Form of Spinning
I like spinning. I always get a good workout and my heart rate skyrockets. So in the back of my mind, I always knew I wanted to check out some of those fancy cycle studios. Cut to Saturday when I decided to finally try Soul Cycle. I L-O-V-E-D LOVED it! To explain why, allow me [...][...]
May 4th, 2011 - 8:00 am § in Exercise, Workout Reviews
Bikram Yoga Grand Central
I am a HUGE fan of yoga. It has helped me get through some tough training seasons and most of all actually taught me how to relax. One of my favorite types of yoga though is hot yoga. So when a Dealist special came out for the newly opened Bikram Yoga Grand Central, I jumped [...][...]
April 27th, 2011 - 8:00 am § in Exercise, Workout Reviews
David Barton’s Fight Club
A few weeks ago I tweeted about having my personal trainer seriously kicking my butt during a recent session. This prompted a childhood friend to invite me to a class at David Barton. Never one to turn down a good workout, I took him up on the offer. While the first rule of Fight Club [...][...]
