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Archive for August, 2011

August 14th, 2011 - 8:00 am § in Exercise, Food, obesity

I Heart Summer Slim Down

I am officially 23 days away from the beautiful white dress. I also had my last training session on Friday (I did not plan that too well). So, what am I going to do to keep me motivated? I am joining the “I Heart Summer Slim Down 2″ challenge.  Everyday Health put together six simple, [[...]

August 10th, 2011 - 8:00 am § in Exercise

I Beat the Stress Out of Me

My job was recently ranked the No. 2 most stressful job by CareerCast. I have seen a few people write about how it isn’t THAT stressful or it is good stress (I don’t really get that concept, but maybe that is because I only believe in bad stress). I can tell you this though, between [&he[...]

August 7th, 2011 - 8:00 am § in Food

Restaurant Review: Cava Mezze

There are a few genres of food that I can eat on a regular basis; Mexican and Greek. It might be because of the variety of dishes, it might be because I love rice and beans and fish. I practically jumped up and down when Cava Mezze opened up a few doors down from my […][...]

August 3rd, 2011 - 8:00 am § in Food

Slim & Scrumptious (and a Giveaway)

I love new recipes, especially quick and easy ones that are healthy. So much so, that my bridesmaids collected recipes from all my friends and family members to make this really sweet book for me. Anyway, I also got a bunch of new recipes when a member of Joy Bauer’s team contacted me and asked [&[...]