Red Brick Pizza, Noodles and Company, Freshii and Tropical Smoothie Café are just a few of the chains that are collaborating with registered dietitians (RDs) for menu development, food research and nutrition information for customers. Obesity is the backbone of the entire movement. Consumers are ta[...]
Archive for February, 2011
February 20th, 2011 - 8:00 am § in Running Through My Mind
Learning to Delegate
Many new managers and supervisors find it a strange new experience. Instead of just being responsible for your work, now you are responsible for the work done by others. There is a strong tendency to have little faith in other’s abilities and sometimes even less in your own ability to manage other[...]
February 13th, 2011 - 8:00 am § in Exercise
Exercise Drops Risk Of…
Our sedentary lifestyle is bad. You have to start exercising more and if weight loss isn’t motivation enough, consider the following: Diabetes: The researchers calculated that if a sedentary person changed his or her behavior and started walking 10,000 step/day they would achieve a threefold impro[...]
Sitting Too Much?
An increasingly long work week and technological advancements have all but removed the environment demanding constant physical activity. Consider this: We’ve become so sedentary that 30 minutes a day at the gym may not do enough to counteract the detrimental effects of eight, nine, or 10 hours[...]
