Last grilling day of the season edition It’s Labor Day Weekend, which means grilling season is almost over. So to make sure you get the most out of it, check out the non-red meat options to serve. Ratatouille Shrimp and Corn Salad (throw the shrimp and the corn on the grill to add extra mmmmm) [..[...]
Archive for August, 2010
August 26th, 2010 - 4:29 pm § in obesity
Reinventing Your Food
Last week on Top Chef: DC the contestants were brought to the CIA and asked to disguise their dishes. While, I am still not sure how you could create a “cover” for French onion soup, it got me thinking. How can you reinvent your favorite foods so that they are healthier? So I took some [...][...]
August 24th, 2010 - 8:30 am § in Uncategorized
Tasty Tuesday 8/24
Spicing up your lunch edition Egg-cellent Asparagus Salad Grilled Portobello Sandwich with Mozz and Red Pepper Fiesta Bowl Salad Combine 1/4 cup each canned black beans (rinsed and drained), chopped avocado, canned corn (drained), and chopped cherry tomatoes with the juice of 1/2 fresh lime and salt[...]
August 17th, 2010 - 8:46 am § in Uncategorized
Tasty Tuesday (8/17)
Trying to stay on a budget and keeping your meals healthy and exciting can be pretty difficult. So in an effort to help, here are three tasty recipes and one of my own. Baby Spinach and Raspberry Salad Smothered Tempeh Sandwich Orecchiette with Broccoli Rabe & Chickpeas Edamame Corn Salad (Makes[...]
August 14th, 2010 - 11:33 am § in Exercise
A Nice Change From the Park
One of my favorite things about August in New York is when the city closes down Park Avenue. Summer Streets as they are so aptly named go from the Brooklyn Bridge to 72nd street. Along the route are free bike rentals, roller skates, work out classes from Crunch and other gyms and best of all….car [...]
August 8th, 2010 - 8:30 am § in Uncategorized
Squeeze in that Healthy Meal
I work a lot of long hours. This seriously cuts into not only my exercise time but my ability to put together healthy meals. What I end up eating is sometimes what crosses my path as I sprint from work to home. So to do better, I decided to follow a few guidelines. Watching What [...][...]
